Feb 24th!

Yesterday was a pretty lazy day - lots of work to catch up on sitting at the pc.

Hit the gym this morning though, pushed myself a little bit, but was really struggling, so didn't push too hard.

Covered 1.5km in 15 mins on the treadmill again, and then did 5 mins on the rowing machine to just get my arms moving a bit!

Upper body strength is my real weakness at the moment, so I decided today to mainly just focus on that. I did pressups, the fist and the fury, and dumbbell squats. I moved up to 5kg dumbbells (mainly because the 4kgs were missing), so did end up having to push pretty hard at the end of the sets to get through it, but I got there in the end, feeling a bit disappointed that I hadn't done better.

I know every workout isn't going to be epic and I am gonna have days when I just find it harder than others, so I'm not going to beat myself up for not doing quite as well as on Monday, but I am going to work harder again next time I'm there!

Tomorrow I'm going to be outdoors shooting nudes, so that's going to be a different sort of challenge - but I guess I'd better get used to being dirty and wet!

I'm hitting the gym again on Monday, though if others are up for going swimming on Sunday as well, I wont pass up the chance to join them!